© 2009 Jenny Exon

Bowen in Sports

Many injuries in sports are as a result of sudden additional stresses being placed on an unbalanced body.  This is commonly seen in calf and hamstring injuries.  Overcompensation, bad postural alignment and the body’s tendency to lock in old injuries, as can often be seen with Frozen Shoulder, will result in an unbalanced body.  By treating the whole body, balance can be restored, and when used on a regular basis, athletes and their physiotherapists are discovering that Bowen treatments enhance performance and reduce the incidence of injury. Where they do have an injury, the Bowen Technique brings rapid relief and gets them back to the game quickly.  

Regular Bowen treatments help enhance your sports performance

• Helps increase flexibility & movement
• Speeds up post-match recovery
• Re-balances the structure of the body
• Increases energy levels
• Along with Cider Vinegar can fight inflammation in acute injuries
• Can be used as an on-field treatment
• Reduces pre-competition anxiety
• Reduces swelling
• Breathing improvements
• Aids balance and stability

Man Aged 39 Groin Strain

Client presented with left sided groin strain with sudden tensing and pain upon stepping forward or squatting.  The Client runs and visits the gym on a regular basis.  Despite an historic knee injury and a shorter left leg, after just 1 treatment all pain had dispersed and the client was left with the occasional twinge when turning.  The client undertook a short run and experienced no further problems.